In-person and online appointments for individuals

30 minute Discover call - Free

This call is intended to be an introduction of therapist to client, and to determine if the service will be a good fit for you at this time. ( Please see below for further info.)

45 minute Therapy Session - £60

60 minute Therapy Session - £75

90 minute Therapy Session - £112

Block of 6 sessions + Review session - £400

This comprises of six 45-min psychotherapeutic counselling and coaching sessions, plus a separate 30 min review session.

Block of 9 sessions + Review session - £580

Nine 45-min psychotherapeutic counselling and coaching sessions, plus a separate 30 min review session.

Block of 12 sessions + Review session - £760

Twelve 45-min psychotherapeutic counselling and coaching sessions, plus a separate 30 min review session.

Block of 6 sessions + Review session - £490

Six 60-min psychotherapeutic counselling and coaching sessions, plus a separate 30 min review session.

Block of 9 sessions + Review session - £710

Nine 60-min psychotherapeutic counselling and coaching sessions, plus a separate 30 min review session.

Block of 12 sessions + Review session - £935

Nine 60-min psychotherapeutic counselling and coaching sessions, plus a separate 30 min review session.

60 minute Supervision session - £65

Clinical supervision for both experienced and newly qualified psychotherapists and counsellors.

90 minute Therapy Session - £97.50

Clinical supervision for both experienced and newly qualified psychotherapists and counsellors.

How it works

Step 1 – Discover call (Up to 30 mins)

This video call is intended to be an introduction of therapist to client, and to determine if the service is appropriate for you at this time. During the call I will ask some questions to gain understanding of what you would like to work on and the best way to proceed. We will also discuss session availability, plus your preferred frequency and timing. Additionally, I will explain how I can support you in my role as your therapist, and you will be welcome to ask any questions you might have.

Step 2 – Individual sessions which you can pay for as you go, OR 6 sessions of Person-centred Therapy and coaching

You can choose a duration 45 minutes, 60 minutes or 90 minutes.

Person-centred psychotherapy will support you to tell your story, identify issues, and remove blocks and barriers to your progress. This is done through the use of therapeutic tools and techniques, selected for your specific issue, to promote psychological and emotional healing.

The Coaching aspect of your therapy sessions will comprise of useful tools and self- sustaining techniques, information and psychoeducation to give you new insights and knowledge. It also provides you with accountability, realistic goal setting, a checking-in point

Step 3 – Review Session

This 30-minute session is to review where you are at with your situation, what has changed so far, what has worked well or not, and what new goals you would like to set/ what new changes you would like to make.

You may move between steps 2 and 3 as many times as you would like to, until you are where you would like to be in your life.

Step 4 - Completion

You have reached a place in your life and your mind where you have achieved what you set out to achieve and feel you no longer need support on your original issues.

In-person and online appointments for Couples

Couples Therapy

The therapy begins with a joint initial assessment session that lasts for up to 60 minutes.

You can then arrange a block of six or twelve 60 or 90-minute sessions, which will be a mixture of individual and joint sessions. The individual sessions are designed to give each partner space to express yourself freely and address individual issues impacting the relationship. The joint sessions are used for you to discuss and share with each other in a safe environment, and to review and track progress.

After the initial block is completed, depending on how much progress has been made, couples can either purchase another block to continue, or opt for as many singular sessions as needed, until a conclusion is reached.

60 -minute Couples Initial Assessment Session - £85

This call is designed to introduce us to each other, and to determine if the service is appropriate for you. During the session we will identify the relationship issues you would like to work on and what you would like to achieve. From this I will be able to determine your needs and put together an actionable therapeutic work-plan.

We will also discuss session availability, plus your preferred frequency and timing. Additionally, I will explain how I can support you in my role as your therapist, and you will be welcome to ask any questions you might have.

60 -minute Couples Therapy Session - £85

90 -minute Couples Therapy Session - £128

Block of six 60 -minute Couples Sessions -£510

This will be a mixture of joint and individual sessions focusing specifically on issues affecting your relationship.

Block of six 90 -minute Couples Sessions -£768